Prenatal nutrition requires increased intake of specific nutrients, in particular folic acid. For healthy pregnancies, physicians recommend taking 1 mg of folic acid daily prior to becoming pregnant to ensure normal fetal growth and development. London Naturals Folic Acid provides this essential nutrient to support maternal health and the developing fetus.
Folic acid is vital to a healthy pregnancy, especially during the first trimester, to reduce the risk of neural tube defects such as spina bifida. Since many women may not recognize they are pregnant within the first few weeks, maintaining a healthy diet along with folic acid supplementation is a key factor in preventing birth defects. The requirement for folic acid supplementation remains important throughout pregnancy and post-partum.
This member of the B vitamin family helps with the formation of DNA and nerve cells. It also supports maternal health because it is necessary for energy production, immune support, and the formation of healthy red blood cells.
Dietary sources of folate, such as dark green vegetables, avocados, beans, and fortified grains are not as readily absorbed as folic acid supplements. Each tablet contains 1 mg daily dose of folic acid for optimal support. London Naturals Folic Acid is an important factor in the maintenance of good health.
Helps prevent neural tube defects