Zen Doodling

Item# L7473655
Zen Doodling

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Today's hectic lifestyle can leave us burned out. It's no wonder that more and more people are engaging in healing activities such as yoga, meditation, and massage. Artistic expression is also a great way to de-stress. Barron's Zen Doodling, combines the calming benefits of meditation with the soothing effects of drawing for a unique new take on relaxation.

Zen doodling doesn't require any artistic training, and there's no need for special tools or equipment. With just a pen and a scrap of paper, many find that the simple repetitive nature of drawing patterns is spiritually rewarding and can boost creative confidence.
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