The Ultimate Green Smoothie

By Sarah Skalzub, Product Specialist
Originally posted on

You thought your smoothie was green?! Check out this Ultimate Green Smoothie—jampacked with your favorite greens and an extra nutritional boost from Vega One. You’ll find at least EIGHT servings of greens, plus some healthy fats to keep you full and satisfied throughout your morning.

Serves 1


  • 1 handful spinach
  • 1 handful kale
  • 1/2 avocado
  • 2 inch piece of cucumber
  • 1/4 cup diced celery
  • Juice from half a lemon
  • 1/2 tsp fresh ginger
  • 1 serving Vega One Natural
  • 3/4 cup water


  1. Add all ingredients to blender.
  2. Blend until smooth.
  3. Enjoy!

Author Bio:
Sarah Skalzub
Sarah is a Registered Holistic Nutritionist, Personal Trainer and Product Specialist at Vega. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.

Company Bio:
Good for your body and the planet, Vega is the clean, plant-based choice to fuel your healthy, active lifestyle-without compromise. Formulated by Brendan Brazier: vegan, former professional Ironman triathlete, and bestselling author on plant-based nutrition, Vega's award-winning products include Vega One All-in-One Nutritional Shake and the Vega Sport Nutrition System. Find more information and recipes at


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