- Massage and stretch muscles on the bottom of the foot to help reduce pain
- The small and compact size of the foot roller allows it to be kept by the side of your bed, gym bag, in the freezer, or under your desk for convenient relief
- With a hollow center core, the natural latex material flexes, even when chilled, to conform to the shape of your foot and deliver a custom feel for any sized foot
- Use to stretch the plantar fascia or for a relaxing foot massage for tired, aching feet
- Includes basic exercise instructions written by a licensed physical therapist
The TheraBand Foot Roller is designed to provide quick relief from heel pain, tired feet, and other mild aches and soreness. The foot roller is an affordable, simple, and effective tool, with ridges that deliver a therapeutic foot massage. The ideal 1.5” diameter shape increases flexibility by stretching the plantar fascia and the toes, helping to improve blood flow to the tissues. The Foot Roller can be chilled or frozen to provide soothing pain relief.