Everyone wants it.
Everyone needs it.
Not everyone gets it!

Sleep restores our health and vitality. Simple choices we make every day affect the quantity and quality of sleep that we get.

The Dynamics of Sleep

Sleep quantity is affected by:

  • personal decisions - sleep time management
  • occupational requirements
  • family obligations
  • health & wellness

Sleep quality is affected by:

  • lifestyle choices
  • environmental affects - sleep hygiene
  • health & wellness

London Drugs delivers a range of products and services that assist individuals to improve their health and optimize both the quantity and quality of their sleep. We encourage you to firstly become informed, and secondly to make a decision to seek products and/or professional assistance that will improve your quality of life.

Follow the links below and start your journey towards a good night's sleep.

Tips for a better night's sleep. Learn More Snoring & Sleep Apnea. Learn More