Pumpkin Spice Protein Pancakes

By Sarah Skalzub, Vega Product Specialist
Originally posted on MyVega.com

If you’re looking for a tasty post-workout breakfast to satisfy your protein needs, these make the perfect addition to your fall workout schedule, or thanksgiving morning.


Makes around 12 pancakes

  • 1 cup of all-purpose gluten-free flour
  • 1/2 cup Vega Sport Performance Protein Vanilla
  • 1/3 cup ground walnuts
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp allspice
  • 1 tsp dried ground ginger (or fresh)
  • 1 1/2 cups almond milk
  • 1 cup pumpkin puree
  • 2 Tbsp maple syrup
  • 1 Tbsp coconut oil
  • 1 tsp vanilla


  1. In a large mixing bowl mix together all of your dry ingredients (flour, Vega Sport Performance Protein, ground walnuts, baking soda, and spices).
  2. In a separate bowl mix together all of your wet ingredients (almond milk, pumpkin, maple syrup, coconut oil, and vanilla).
  3. Combine wet ingredients to dry ingredients and mix just until fully combined.
  4. Start making your pancakes! In a heated pan or griddle, melt 1 tablespoon of coconut oil and start to cook your pancakes.

Author Bio:
Sarah is a Registered Holistic Nutritionist, Personal Trainer and Product Specialist at Vega. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.

Company Bio:
Good for your body and the planet, Vega is the clean, plant-based choice to fuel your healthy, active lifestyle-without compromise. Formulated by Brendan Brazier: vegan, former professional Ironman triathlete, and bestselling author on plant-based nutrition, Vega's award-winning products include Vega One All-in-One Nutritional Shake and the Vega Sport Nutrition System. Find more information and recipes at MyVega.com


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