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- Ingredients: Magnesium Carbonate.
- Non-medicinal ingredients: Citric Acid. Flavours contain organic stevia.
- Mechanism of Action: The citric acid combines with magnesium carbonate to create magnesium citrate, the most absorbable form of magnesium available.
- Nutrient Value, per 1 teaspoon: 205mg of magnesium
Recommended Dose to prevent Magnesium Deficiency:
- Men: 2 teaspoons in very hot water provides 100% of the daily requirement of 420 grams
- Women: 2 teaspoons in very hot water provides 120% of the daily requirement of 320 grams
Natural Calm Canada’s magnesium citrate powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. The 100% water-soluble magnesium citrate becomes ionic when dissolved in very hot water and can relieve many symptoms associated with magnesium deficiency quickly and effectively.
Known Adverse Reactions: Some people may experience diarrhea. Resolve by reducing dose and taking twice a day. Note comfortably loose stools are an indication of the optimal amount. Adjust as required.