Lean Green Smoothie

By Chef Morgan Shupe
Originally posted on MyVega.com

This low-calorie smoothie includes some of the freshest produce to start your year on the right foot. Melon, cucumber, and spinach are all high in water, so this smoothie is an extra hydrating way to start your day.


  • 1 serving Vega One Nutritional Shake Natural or French Vanilla
  • 1/2 cup honeydew or cantaloupe
  • 1/2 cup cucumber
  • 1 big handful spinach
  • 1/2 cup ice
  • 1 1/2 cups water


  1. Add all ingredients to blender.
  2. Blend until smooth.
  3. Enjoy!

Author Bio:
Morgan Shupe
Morgan Shupe is a Vancouver chef. Her amazingly delicious plant-based recipes for meals and smoothies are well-renowned at the Vega HQ kitchen—where she was formally Vega’s Chef. Morgan has wanted to be a chef since the age of 5 and is currently studying to become a registered holistic nutritionist.

Company Bio:
Good for your body and the planet, Vega is the clean, plant-based choice to fuel your healthy, active lifestyle—without compromise. Formulated by Brendan Brazier: vegan, former professional Ironman triathlete, and bestselling author on plant-based nutrition, Vega’s award-winning products include Vega One All-in-One Nutritional Shake and the Vega Sport Nutrition System. Find more information and recipes at MyVega.com


More Vega Healthy Recipes >

Vega Products - Shop Now