What it does have is 50% lauric acid, known for its health-protecting, anti-viral properties. Almonds contribute one of the best plant sources of fibre and protein. Cashews, full of iron and zinc, can enhance your immune functions. Finally, a Coconut Cream Pie that's good for you!
What could be more enticing than a slice of Coconut Cream Pie...in a bar? Often maligned as unhealthy, coconut oil is free of transfats and cholesterol.