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OverviewNew from Jane Fonda, American icon and the most recognizable name in fitness! Burn calories, build strength, improve your health and feel energized with these two low-impact workouts. Stick with Jane and you will look and feel great. It's never too late to start. , Detailed Synopsis: , Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.