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The Relaxing Power of Colour
The Relaxing Power of Colour

The use of colour to affect the workings of the body and mind is not new. In ancient Egypt, panes of glass in specific colours were installed in roofs of houses. It was believed that the sun’s rays, shining through the glass, treated the ailment/s of the occupants. The Egyptians also believed that specific colours of clothing helped cure disease. In Traditional Chinese Medicine (TCM), the body’s organs are each associated with a colour. The practice of qigong links healing sounds with these colours. Ayurveda, an ancient form of Indian medicine, employs the energy of colour to restore harmony to the body.

Think pink!

In the late 1970s, Dr. Alexander Schauss, Ph.D., director of the American Institute for Biosocial Research in Tacoma Washington, reported that a specific shade of bubblegum pink suppressed anger, violence and anxiety among prisoners. (The colour subsequently became known as “drunk tank pink.”) Even when a person tries to be angry or aggressive in the presence of this shade of pink, he can't, Dr. Schauss explained, claiming that “drunk tank pink” is a tranquilizing color that saps the energy. The specific shade of pink used in the prison experiments is shown below.

Experimenters later claimed that holding a pink card in front of a weight lifter resulted in an inability to lift heavy weights (a fact never proven). Perhaps the most interesting experiment associated with the use of pink occurred in the mid 1990s and entailed the practice of painting visiting sports teams’ locker rooms a soft shade of peach. The Western Athletic Conference (WAC) later ruled that a visiting team’s locker room must be painted the same colour as the home team’s, whatever that colour might be.*

True science

Colour is a property of light, which consists of many different electromagnetic energy waves. When light falls on the photoreceptor cells of the retina, it is converted into electric impulses, which travel to the brain and trigger the release of hormones. (Absence of light also triggers hormone release—for example the sleep hormone, melatonin—which is secreted when the retina senses darkness.) Proponents of colour therapy reason that if light, and the absence of light, have such profound effects on well being, then the individual colours of the light spectrum may well play a significant role.

*Honolulu Star Bulletin, October 24, 1999

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