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Eating Organic

Everyone has heard of organic foods. We understand that they are somehow better for us, and are not subjected to the use of pesticides or herbicides. But that’s not all. Organic farming methods also benefit the environment, restoring, maintaining and enhancing ecological harmony.

Organic agriculture promotes and enhances biodiversity, and respects the balance needed for a healthy ecosystem. Wildlife is an essential part of organic farming and is encouraged by including forage crops in rotation and by retaining fence rows, wetlands, and other natural areas.

Organic farming also ensures that potentially harmful chemicals and pesticides are kept out of the foods we eat and beverages we drink. It also prohibits the use of antibiotics in animal feed, which are routinely used in conventional farming and are known to create dangerous antibiotic-resistant pathogens (superbugs). Organic farming also benefits farm workers, who would otherwise have high exposure to synthetic pesticides.

In Canada, the term “organic” may be applied if the grower/s have adhered to established organic standards and the product meets the standards of an approved independent control body which has inspected all aspects of its production.

Better, more natural flavours

Do organically-grown foods taste better? Most people say yes. Prepared foods labelled “organic” may not contain many of the flavour enhancers, preservatives and stabilizers present in nonorganic foods and this affects the overall flavour of the product. In the long run, this may prove beneficial for your health as many additives - while generally regarded as safe - continue to be the subject of scientific scrutiny.

Don’t be surprised if the first bite of an organic cookie or bar tantalizes your tastebuds! All that good soil and sunshine, freedom from harmful chemicals, and true-to-life goodness of grains and fruits is sure to please both you and your family. London Drugs’ food aisles are stocked with a number of popular organic foods that are competitively priced. We invite you to seek them out, today.

Juiceful Goodness
R.W. Knudsen Family® organic juices are full of goodness - without traces of pesticides, herbicides or artificial flavours and colourings. For more than 45 years, R.W. Knudsen Family® has upheld its time-honoured tradition of delivering quality pure fruit juices, bursting with flavour and beneficial antioxidants. Try organic unsweetened grapefruit juice (from concentrate) or delicious unsweetened prune nectar.

Energy Bars that Go the Mile
What could be more healthful than an organic energy bar? If you’re pressed for time, or simply feeling like a good-for-you snack, Nature’s Path organic Optimum® energy bars fit the bill. Optimum® energy bars are available in six different flavours/ formulations: Rebound - with banana, nuts, matcha (specialized green tea powder) and flax; Zen - with cranberries, ginger and soy; Blueberry, Flax and Soy; Pomegran Cherry; Orange Chocolate, and Peanut Butter.

Deliciously Smooth Chocolate
Hardly a week passes without a new study confirming yet another benefit of eating dark chocolate. Good for the mood, the heart and blood pressure, dark chocolate’s good-for-you reputation is believed to be due to its high antioxidant content (flavonols).

Health professionals caution that a couple of squares a day should do the trick. Chocolate is full of fats and calories that will quickly cause you to put on weight if you eat too much.

New to London Drugs, Terra Nostra organic chocolate comes in four delicious flavours: Robust Dark™ & Roasted Almonds, Robust Dark™ Raisins & Pecans (both 60 percent cocoa content and therefore high in flavonols), Ricemilk Choco™ with all-vegan ingredients, and Ricemilk Choco™ with Dark Truffle Centre.

Tastier, Healthier Snacking
Whatever your family’s snacking style, you’ll find plenty of great-tasting, organic snacking foods at London Drugs. Choose from a number of items, including Mary’s Organic Crackers, Kettle™ Brand chips (both available in a variety of flavours) and Nature’s Path organic Signature Series cookies in Lemon Poppy and Chocolate flavours.

Find plenty of healthful snacks for your children’s lunch box too, including Nature’s Path Envirokidz™ organic, gluten-free Animal Cookies.

The Healthiest Start to Your Day
Nutritionists agree that one of the healthiest breakfasts is a high-fibre, low-sugar cereal and a fruit and protein choice.

Nature’s Path and Kashi* tasty organic cereals provide you with high quality, fibre-rich grains, with added protein and fruits (depending on the formula). Add an egg, a handful of berries, organic juice and coffee, and you’ll have the best possible start to your day!

Healthful Snacking That's Allergen-Free
Created in a dedicated bakery, delicious Enjoy Life® cookies and snack bars are free of the eight most common allergens (wheat/gluten, dairy, peanuts, tree nuts, egg, soy, fish or shellfish), trans fats and artificial ingredients. They are ideal for adults and children with allergies but their soft, chewy texture is enjoyed by all.

Choose from four cookie flavours: Chewy Chocolate Chip, No-Oats Oatmeal, Gingerbread Spice and Snickerdoodle, or bite into a Very Berry or Cocoa Loco snack bar that’s packed with vitamins and minerals.

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