LD Insurance | Corporate Info | Store Locator | Site Map | Contact Us | Wish List | My Account | Login |

Welcome to LondonDrugs.com Click here for Prescription Refills Click here for LD Health.com Click here for MyPhotoStation.com Click here to View Cart
Health/WellnessComputersElectronicsCamerasBeautyHomewareFood/CandyEverything Else
Pan Seared Wild Salmon with Citrus Vinaigrette


Salmon
1 whole Wild salmon fillet, boneless, portioned
30 mL...... Extra virgin olive oil
To taste... Salt and pepper
Citrus Vinaigrette
5 mL......... Lemon juice
15 mL...... Orange juice
10 mL ..... Grapefruit juice
5 mL......... Dijon mustard
10 mL...... Honey
125 mL.... Extra virgin olive oil
Buckwheat Pilaf
200 g ...... Buckwheat, well rinsed
30 g............... Hazelnuts, ground
300 mL.... Water
1 bunch.... Kale, stems removed
5 mL ........ Extra virgin olive oil
Tomatoes
500 mL.... Extra virgin olive oil
1 clove..... Garlic
2 g (pinch)..... Peppercorn
1 bunch.... Bay leaf
5 sprigs... Thyme
½ bunch... Parsley
6 pc.......... Tomatoes, blanched, peeled

For best results. Oster® Hand Blender when preparing this recipe.

Instructions:

1. SALAD: Preheat indoor grill to 200ºC (400ºF).
2. Season the portioned salmon, lightly brush or coat in olive oil and place on the preheated grill. Grill salmon on both sides to the desired doneness.
3. CITRUS VINAIGRETTE Using the hand blender, combine lemon, orange, and grapefruit juices, dijon mustard, honey, salt and pepper. Blend to incorporate. Using low speed, slowly pour in the olive oil until well emulsified.
4. BUCKWHEAT PILAF: Place buckwheat, water, ground hazelnuts, salt and pepper into the rice cooker.
5. Break up kale and place it into the rice cooker steamer tray. Cook the kale in the steamer tray with the buckwheat.
6. Remove the kale from rice cooker as soon as the buckwheat has finished cooking. Allow the buckwheat to keep warm in the cooker for 5-10 minutes, or until ready to use.
7. Upon service, combine buckwheat, kale and olive oil. Season to taste if necessary.
8. OLIVE OIL STEEPED TOMATOES: In a sauce pan, combine the olive oil with the garlic, peppercorn, bay leaf, thyme and parsley and over low heat allow the herbs to infuse. Add the tomatoes and cook until just tender, 12-15 minutes if using small to medium tomatoes.
9. Remove the tomatoes from the oil, cut in half and serve.

Back to Foodies Recipes

  Product Search:
    

    LD Insurance   |   Corporate Info   |   Feedback   |   Store Locator   |   Site Map   |   Contact Us
    Security   |   Legal   |   Privacy Policy   |   Our Guarantee   ||   (c) 2004 London Drugs