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Chicken Fajitas

Chicken Fajitas

Prep Time: 6-15 Minutes
Cook Time: approx. 15 Minutes
Ready in approx. 30 Minutes

 

 

nonstick cooking spray

 

1-1/2 lbs

boneless, skinless chicken breasts, sliced

.65 kg

1/4 cup

water

60 ml

1 pkg

fajita mix

1 pkg

1

medium onion, sliced

1

1

medium green pepper, thinly sliced

1

5 tbsp

low-fat sour cream

75 ml

5 tbsp

salsa

75 ml

5

large wheat tortillas

5

Directions:

  1. Spray a large pan with nonstick cooking spray and warm over medium heat.
  2. Add the chicken and cook until no longer pink inside, about 7 minutes. Add the water and fajita mix. Stir to combine.
  3. Add the onion and the green pepper and cook until crisp/tender, about 4 minutes.
  4. Divide the chicken mixture evenly among the tortillas; top each portion with 1 tablespoon low-fat sour cream and 1 tablespoon salsa. Roll up and serve.

Recipe courtesy of Kinetix

Information per serving:
K-Count: 4
Calories: 317
Carbs: 38.6g
Proteins: 35.4g
Fats: 8.4g

Click here to download as a pdf file

 

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