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Nutrition and Your Metabolism Clinic 2010

This is a 45 minute clinic which offers:

body composition analysis to determine ones Basal Metabolic Rate (BMR is the number of calories you burn at rest), % fat, % water, and fat free mass
personalized work-up to help guide patient thru their nutrition and weight goals
discussion on impact of weight on other health conditions
physical activity and how it can help keep them healthy
assess dietary habits and how to develop a nutritious eating plan
Fee: $15.00 (Tax receipt will be issued)

Nutrition Clinic Offerings:

Measurement with Tanita 3000 machine for: BMR, %fat, %water, fat free mass
Measurement of height and waist-hip measurement
45 minute one-on-one consultation for personalized care plan
Follow-up program consisting of 1 phone call at 3 months, and at 6 months, a visit to the pharmacy for a re-measure of body composition
Clinic education folder and materials
High valued coupons for nutritious products offered throughout our store (available only to attendees of the clinic)
Patient giveaway of either a book or pedometer at the PCP's choice

British Columbia

Burnaby

5000 Kingsway Plaza
(604) 437-9621
Monday, Jan 25, 2010
10:00am - 6:00pm

Brentwood Town Centre, 4567 Lougheed Hwy.
(604) 570-0252
Friday, Jan 22, 2010
10:00am - 6:00pm

Lougheed Town Centre, 9855 Austin Ave.
(604) 444-2222
Friday, Jan 29, 2010
11:00am - 7:00pm

Marine Way & Byrne, 7280 Market Crossing
(604) 412-4171
Monday, March 1, 2010
10:00am - 6:00pm

Campbell River

Mariner's Square, 1400 Dogwood Street
(250)286-7900
Thursday, Feb 25, 2010
10:00am - 6:00pm

Chilliwack

Cottonwood Mall, 45585 Luckakuck Way
(604) 858-8347
Friday, Jan 15, 2010
10:00am - 6:00pm

Clearbrook

West Oaks Mall, 32700 South Fraser Way
(604) 853-6811
Wednesday, Jan 13, 2010
11:00am - 7:00pm

Coquitlam

Coquitlam Centre Mall, 2929 Barnet Hwy
(604) 464-3322
Thursday, Jan 28, 2010
10:00am - 6:00pm

Courtenay

Driftwood Mall, 2751 Cliffe Ave.
(250) 703-2838
Friday, Feb 26, 2010
10:00am - 6:00pm

Delta

7303 - 120th Street
(604) 591-9544
Wednesday, Feb 10, 2010
11:00am - 7:00pm

Trenant Park Mall, 5237 - 48th Ave.
(604) 946-5642
Thursday, Feb 18, 2010
11:00am - 7:00pm

Duncan

119 Trans Canada Hwy
(250) 701-6220
Friday, Feb 19, 2010
10:00am - 5:00pm

Gibsons

Sunnycrest Mall, 900 Gibsons Way
(604) 886-5710
Tuesday, Feb 16, 2010
10:00am - 6:00pm

Kamloops

Lansdowne Village, 450 Lansdowne St.
(250) 372-3445
Thursday, Jan 14, 2010
10:00am - 6:00pm

Kelowna

Spall Plaza, #400 -1950 Harvey Ave.
(250) 860-2232
Friday, Jan 22, 2010
10:00am - 6:00pm

Langley

20202 - 66th Avenue
(604) 533-4631
Monday, Feb 1, 2010
10:00am - 6:00pm

Cloverdale, 17685 - 64th Ave.
(604) 575-5880
Tuesday, Feb 2, 2010
10:00am - 6:00pm

Maple Ridge

Valley Fair Mall, 22709 Lougheed Hwy.
(604) 463-0991
Friday, Jan 22, 2010
10:00am - 6:00pm

Mission

The Junction Mall, 32555 London Ave.
(604) 820-8059
Monday, Jan 18, 2010
10:00am - 6:00pm

Nanaimo

Port Place Shopping Centre
650 South Terminal
(250) 753-4433
Wednesday, Feb 17, 2010
10:00am - 6:00pm

Nanaimo North Town Centre
4750 Rutherford Rd.
(250) 760-2031
Thursday, Feb 18, 2010
10:00am - 6:00pm

New Westminster

555 - 6th Street
(604) 524-1121
Monday, Feb 22, 2010
11:00am - 7:00pm

Penticton

Cherry Lane Shopping Centre
165-2111 Main Street
(250) 487-3340
Tuesday, Feb 2, 2010
10:00am - 6:00pm

Prince George

Parkwood Place, 1600-15th Ave.
(250) 561-1118
Monday, Feb 22, 2010
11:00am - 7:00pm

Richmond

Ironwood Plaza, 11666 Steveston Hwy.
(604) 448-5468
Wednesday, Feb 10, 2010
10:00am - 6:00pm

London Plaza, 5971 No. 3 Road
(604) 278-4521
Thursday, Feb 11, 2010
11:00am - 7:00pm

Surrey

Guildford, 2340 Guildford Town Centre
(604) 588-7881
Tuesday, Feb 9, 2010
10:00am - 6:00pm

London Station, 10348 King George Hwy.
(604) 584-3281
Thursday, Feb 4, 2010
11:00am - 7:00pm

Squamish

Garibaldi Village, 40282 Glenalder Place
(604) 898-8270
Friday, Jan 29, 2010
10:00am - 6:00pm

Vancouver

Broadway & Vine, 2230 W.Broadway
(604) 742-6000
Friday, Jan 29, 2010
10:00am - 6:00pm

710 Granville Mall
(604) 685-5292
Friday, March 5, 2010
10:00am - 6:00pm

525 West Broadway
(604) 872-5177
Monday, Feb 1, 2010
10:00am - 6:00pm

2032 Lonsdale, North Vancouver
(604) 980-3661
Friday, Jan 15, 2010
11:00am - 7:00pm

East Hastings, 2585 E. Hastings
(604) 253-4484
Thursday, Jan 21, 2010
10:00am - 6:00pm

Hastings & Abbott
#150-351 Abbott St.
(604) 622-7030
Monday, Mar 1, 2010
10:00am - 6:00pm

1650 Davie Street
(604) 669-2884
Friday, Feb 19, 2010
11:00am - 7:00pm

Kerrisdale, 2091 West 42nd Ave.
(604) 263-1811
Friday, Feb 26, 2010
10:00am - 6:00pm

Park Royal Shopping Centre
875 Park Royal North
(604) 926-9616
Thursday, Jan 14, 2010
10:00am - 6:00pm

1187 Robson St.
(604) 669-7374
Monday, Mar 8, 2010
10:00am - 6:00pm

Victoria Square, 5639 Victoria Dr.
(604) 322-6050
Tuesday, Mar 2, 2010
10:00am - 6:00pm

Wessex, 3328 Kingsway
(604) 433-4700
Monday, Feb 8, 2010
11:00am - 7:00pm

Vernon

4400 - 32nd Street
(250) 549-2888
Monday, Jan 18, 2010
10:00am - 6:00pm

Victoria

Colwood Corners Shopping Centre
1907 Sooke Road
(250) 474-6657
Tuesday, Feb 9, 2010
10:00am - 6:00pm

Saanich Centre, #127-3995 Quadra St.
(250) 727-2271
Monday, Feb 8, 2010
11:00am - 7:00pm

Tillicum Centre, Saanich
(250) 360-0296
Thursday, Feb 11, 2010
10:00am - 6:00pm

Harris Green Village, 201-911 Yates Street
(250) 381-1113
Wednesday, Feb 10, 2010
10:00am - 6:00pm

Westbank

2151 Louie Drive, Westbank, BC
(250) 707-2360
Wednesday, Jan 27, 2010
10:00am - 6:00pm

White Rock

Peninsula Village Mall, 15355-24th Ave.
(604) 535-3281
Tuesday, Feb 9, 2010
10:00am - 6:00pm

Alberta

Calgary

Brentwood Village
3630 Brentwood Rd. N.W.
(403) 289-4512
Wednesday, Jan 20, 2010
12:00pm - 8:00pm

Beddington Towne Centre
8120 Beddington Blvd. N.W.
(403) 275-4804
Friday, Feb 5, 2010
11:00am - 7:00pm

Heritage Plaza
8330 MacLeod Trail S.E.
(403) 253-1014
Tuesday, Jan 26, 2010
12:00pm - 8:00pm

Calgary S.E. 4701 - 130th Avenue S.E.
(403) 257-6850
Friday, Jan 22, 2010
12:00pm - 8:00pm

London Town Square
3545-32 Ave. N.E.
(403) 250-8492
Wednesday, Jan 27, 2010
12:00pm - 8:00pm

Royal Oak Centre
8888 Country Hills Blvd. N.W.
(403) 275-4298 Monday, Feb 8, 2010
11:00am - 7:00pm

London Place West
5255 Richmond Road S.W.
(403) 240-1235
Thursday, Feb 4, 2010
12:00pm - 8:00pm

Mount Royal Village
1508 - 8th Street S.W.
(403) 802-0920
Thursday, Jan 21, 2010
12:00pm - 8:00pm

Edmonton

Jasper Gates Square
14951 Stony Plain Road
(780) 483-8404
Monday, Feb 8, 2010
12:00am - 8:00pm

London Centre
10531 - 51st Avenue
(780) 437-7033
Thursday, Feb 25, 2010
10:00am - 6:00pm

185 Northtown Mall
(780) 478-6654
Thursday, Feb 18, 2010
12:00pm - 8:00pm

Oliver Square West
11704-104th Avenue
(780) 488-2600
Wednesday, Mar 3, 2010
11:00am - 7:00pm

South Edmonton Common
9704 - 19 Avenue N.W.
(780) 432-0439
Friday, Feb 19, 2010
11:00am - 7:00pm

West Edmonton Mall
8882 - 170th Street
(780) 444-1794
Friday, Feb 5, 2010
11:00am - 7:00pm

Grande Prairie

Gateway Power Centre
10820 - 104B Avenue
(780) 538-3715
Thursday, Mar 11, 2010
10:00am - 6:00pm

Medicine Hat

3201 - 13 Avenue S.E.
(403) 580-4103
Friday, jan 29, 2010
10:00am - 6:00pm

Red Deer

2004 - 50th Avenue
(403) 342-1242
Thursday, Jan 14, 2010
11:00am - 7:00pm

Sherwood Park

Village Market
999 Fir Street
(780) 467-2613
Tuesday, Mar 9, 2010
10:00am - 6:00pm

St. Albert

Inglewood Centre Mall
#10 - 19 Bellerose Drive
(780) 458-8000
Friday, Feb 12, 2010
10:00am - 6:00pm

Saskatchewan

Saskatoon

2323 8th Street East
(306) 664-9521
Wednesday, Jan 20, 2010
10:00am - 6:00pm

Lawson Heights
134 Primrose Drive
(306) 975-3843
Thursday, Jan 21, 2010
10:00am - 6:00pm

Regina

First Regina East
2072 Prince of Wales Drive
(306) 546-1600
Monday, Jan 25, 2010
11:00am - 5:00pm

Manitoba

St. Vital Shopping Centre
#23c - 1225 St. Mary's Road
(204) 253-2696
Friday, Jan 15, 2010
12:00pm - 8:00pm